The at least 8 hours of sleep club
There's the night owl club.
The early bird club.
The 5 AM club.
And then there's the "at least 8 hours of sleep" club.
That's where you'll find me.
Optimizing energy > optimizing wake-up time.
There's the night owl club.
The early bird club.
The 5 AM club.
And then there's the "at least 8 hours of sleep" club.
That's where you'll find me.
Optimizing energy > optimizing wake-up time.